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Do you even lift? Well, Alicia Vikander does. In preparation for her role as the tough-as-nails video game heroine Lara Croft, the Oscar-winning actress went through a earsplitting being transformation to look the part. For months prior to filming Tomb Raider, Alicia Vikander went through an intense diet and training regimen below the assistance of celebrity trainer Magnus Lygdback. like it was all said and done, Alicia Vikander had put upon a whopping 12 pounds of muscle.
While 12 pounds might not seem like a lot upon its own, it is. accumulation muscle is no simple feat, and accumulation 12 pounds in even a full year would be considered a great upshot for most people training. Alicia Vikander was already a trained ballet dancer back taking the role, and she was obviously relatively fit. According to ET, Alicia Vikander had a slim, 5-foot-5, 117-pound frame. accumulation 12 pounds of muscle, an supplementary 10% of her body weight in muscle to someone who is naturally small, is a huge transformation and especially fabulous to attain in just a few months time. In fact, the actress even found the weight gain inconsistent at first.
While you might suspect that this transformation means she basically lived in the gym, it's actually the opposite, as she had a diverse training regimen and basically worked smarter thanks to Magnus Lygdback's programming. According to USA Today, in the ahead of time days of her training, in order to bulk, Alicia Vikander ate a lot and focused upon strength training like lonely a bit of cardio. As things progressed, she furthermore did some contaminated martial arts training and pad work, learning how to punch, kick and grapple effectively. This had the dual plus of helping her being transformation, even though furthermore preparing her for her battle scenes to look the part. Oh and Alicia Vikander furthermore did stone climbing and swimming as well. She in reality became the Renaissance woman and all in this area badass Lara Croft is known to be.
But being fitness isn't just lifting stuff, and for most people, the diet is the toughest part; abs are revealed in the kitchen after all. Alicia Vikander was eating five become old a day like most major meals focused upon thin proteins, vegetables and puzzling carbs. She furthermore had protein-rich snacks throughout the day to offer those crucial building blocks for muscular gain. The diet apparently worked too, because Alicia Vikander had an eight-pack like it was all said and done. even though you might not acquire to look it in the movie, that core strength helped her like all the physicality of the role.
We often hear more or less amazing and dramatic being transformation actors go through to inhabit a role, whether it be Christian Bale rocking his skeleton upon the outside for The Machinist or Hugh Jackman eating satisfactory boiled chicken for ten lifetimes. These transformations support an actor inhabit a character and look believable upon screen. It's cold to hear the transformation Alicia Vikander made for Tomb Raider, and it is just one more defense to be excited more or less the potential of this video game adaptation. Tomb Raider muscles into theaters upon March 16. For all the latest movie news and why you should in reality wake stirring and go to the gym tomorrow, stay tuned to CinemaBlend.
While doing many of the stunt scenes in the first four films, it was Rogue Nation where it was reported that he took over doing all of his own stunt work. As an actor who is now 56, this is quite impressive. This is especially true when you see the stunts that he performs in the latest film, Mission Impossible: Fallout.
Seeing (and Saving) the World With Mission: Impossible
When audiences head into Guardians of the Galaxy Vol. 2, they may be surprised just how much Sean Gunn is in the Marvel sequel.. In many ways, Gunn is the film's secret weapon, with the actor
Interview: Guardians Of The Galaxy Actor Sean Gunn Talks
Aladdin has one of the most popular soundtracks in Disney history with song's like the Genie's showstopping "Friend Like Me" and the fantastic love song "A Whole New World." The new live action remake of Aladdin brings to life brand new versions of all your favorite songs, but it also adds an all-new tune to the mix.
Why The Aladdin Remake Added A New Song For Jasmine To Sing
While taking audience questions for Homecoming, Roberts had a sweet encounter with a huge fan of hers, that had her leaving the stage to meet him. Take a look. Take a look. When Julia Roberts realized a fan flew from Indonesia to see her, she went out into the audience, gave him a hug and a photo-op he'll never forget because, again, Julia
Watch Julia Roberts Climb Into An Audience To Hug A Super Fan
Jamie Lee Curtis Says The Original Halloween Made Her A Real
The Tesseract Timeline: Where The Cube Has Been In The MCU March 14, 2019 News No comments The Tesseract, a.k.a. the Space Stone, has moved around a lot in the MCU.
The MCU Timeline and How the Tesseract Is the Key | FANDOM
Of course, one of the most exciting elements of this clip is the rivalry highlighted between August Walker and Ethan Hunt. One of the most talked-about aspects of Mission: Impossible - Fallout is the pairing of Henry Cavill and Tom Cruise as opposite sides of the same coin, and this HALO jump scene really hammers home their differences.
Mission: Impossible - Fallout (2018) - "Halo Jump" Clip
Bradley Cooper Admits He Was 'Embarrassed' By His Best
The Characters Phil Lord And Chris Miller Want To Use After
Alan Sepinwall on everything you need to know for the 'Deadwood' movie — from where we left off to what episodes to rewatch before viewing. poker game in "Here Was a Man" is valuable to
Top 15 Things You NEED To Know About Pennywise Before
George Clooney, who portrayed the Caped Crusader in Batman & Robin, gave Ben Affleck some solid advice about playing Batman: "Don't do it." Revealed in an interview on The Hollywood Report er
George Clooney told Ben Affleck not to play Batman after his
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